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Neuromodulators: What’s the Buzz with Botox, Dysport, and Xeomin? When it comes to fighting fine lines and wrinkles, neurotoxins (a.k.a. Neuromodulators) are the star players! These injectable treatments work by relaxing the muscles that cause those pesky lines, leaving you with smoother, more youthful-looking skin. But with so many options out there, how do you choose? Let’s break down the three heavy hitters: Botox, Dysport, and Xeomin, so you can find the perfect fit for your skincare goals. What Exactly Are Neuromodulators/Neurotoxins? If you’ve heard the term “neuromodulators” or “neurotoxins” and thought, “say what now?” , don’t worry! For our use, they work by temporarily preventing muscle contractions that cause wrinkles.  Think of it like pressing pause on the muscle movements responsible for creating lines. The best part? These treatments aren’t permanent — they last between 3-6 months, giving you flexibility and control over your appearance. Why People Love Them Neuromodulators are beloved for a reason. They’re non-surgical, require minimal downtime, and can provide noticeable results fast - like, within 2-3 days fast.  Whether it’s frown lines, 11’s, forehead lines, crow’s feet, or even neck bands, neurotoxins can give you that refreshed, smooth look with just a few tiny injections. Botox: The OG Neuromodulator Let’s start with the classic—Botox! This trusty treatment has been smoothing lines since 2002 when it became the first neuromodulator approved by the FDA for cosmetic use.  How Botox Works Botox is all about freezing (in a good way!). It uses botulinum toxin type A to block acetylcholine, a neurotransmitter responsible for muscle contractions. Less contraction = fewer wrinkles! What It’s Great For Botox is the go-to for treating frown lines (those “11s” between your brows), crow’s feet, and forehead lines.  How Fast It Works Expect results in 7-10 days, with full results seen at 14 days. Dysport: Botox’s European Cousin Next up, we have Dysport —Botox’s European cousin that’s been turning heads in the U.S. since its FDA approval in 2009. Dysport offers some unique perks, making it a popular alternative. How Dysport Works Like Botox, Dysport contains botulinum toxin type A but has a slightly different formulation. This allows it to spread a little more easily, which can be a plus for treating larger areas. Where It Shines Dysport is often used for the same areas as Botox but really shines when treating glabellar lines (those frown lines between your eyebrows). Quick Results If you’re looking for speed, Dysport has you covered. Results typically appear in just 2-5 days, with full results seen at 14 days. Xeomin: The Purest of Them All Finally, let’s meet Xeomin . If you’re all about clean beauty, Xeomin might be your perfect match. It’s been FDA-approved since 2011 and is celebrated for its minimal additives. What Makes Xeomin Different? Xeomin is the “naked” neuromodulator, meaning it doesn’t have the extra accessory proteins found in Botox and Dysport. This could help reduce the risk of developing resistance over time, so if you’ve been getting neuromodulators for a while, this might be worth considering! Best Uses Xeomin is primarily used for glabellar lines, but as it grows in popularity, more people are turning to it for the same areas treated by Botox and Dysport. Results and Dosage Expect results within 2-5 days, with full results seen at 14 days.  Botox vs. Dysport: What’s the Difference? Wondering which of these popular neuromodulators is right for you? Here’s a quick rundown of the differences: Speed : Dysport often shows results a little quicker (2-5 days) compared to Botox (3-7 days). Spread : Dysport spreads more easily, making it great for larger areas, but Botox offers more precision for smaller zones. Botox vs. Xeomin: Which to Choose? If you’re torn between Botox and Xeomin, it might come down to purity. Xeomin’s lack of accessory proteins means it’s a simpler formulation, which some people prefer. Botox has a longer track record, but Xeomin’s streamlined formula might be a better fit if you’re concerned about developing resistance over time. Dysport vs. Xeomin: What’s the Verdict? When comparing Dysport and Xeomin, it’s all about spread and purity. Dysport spreads more easily, making it ideal for larger areas, while Xeomin’s purer formula might be better for localized treatments or those who prefer fewer additives. Both offer fantastic results within a similar timeframe. Which Neuromodulator is Right for You? At the end of the day, choosing between Botox, Dysport, and Xeomin comes down to your personal preferences, the areas you want to treat, and how quickly you’d like to see results. The good news? You can’t go wrong with any of these powerhouse treatments. Before making your choice, schedule a consultation with our expert injector, Amber  who can guide you through the process and recommend the best option based on your unique skin goals. Ready to Smooth Things Over? If you're ready to hit the reset button on fine lines and wrinkles, contact us today to book your consultation! Let’s chat about how Botox, Dysport, or Xeomin can work for you! the SPA by Amber Budd Atelier has service areas including - but not limited to! - Burnsville, Lakeville, Rosemount, Savage, Bloomington, Farmington, Prior Lake, Elko New Market, New Prague, Owatonna, Eden Prairie, Shakopee, Eagan

Are Chemical Peels Painful? When considering a chemical peel, one of the first questions that often comes to mind is, "Will it hurt?" The short answer is that most chemical peels cause no or mild discomfort rather than pain. During the procedure, you might experience sensations such as tingling, warmth, or a slight stinging. These sensations are usually brief and subside quickly. The intensity of these sensations can vary depending on the strength of the peel and your skin's sensitivity. While lighter peels are typically more comfortable, deeper peels may cause more intense sensations. However, most practitioners will take steps to ensure your comfort, such as using a fan to cool the skin or applying a soothing mask post-peel. Who Are Chemical Peels Good For? Chemical peels are a versatile treatment option for a wide range of skin concerns. They are particularly beneficial for individuals with: Sun-Damaged Skin:  Chemical peels can help reduce the appearance of sunspots and improve skin texture caused by prolonged sun exposure. Uneven Skin Tone:  Whether due to hyperpigmentation, melasma, or post-inflammatory marks, chemical peels can promote a more even complexion. Acne Scars:  For those with mild to moderate acne scarring, peels can help smooth the skin and reduce the appearance of scars. Fine Lines and Wrinkles:  Peels can stimulate collagen production, leading to smoother skin and a reduction in the appearance of fine lines and wrinkles. Dull Skin:  If your skin is looking lackluster, a chemical peel can refresh and brighten your complexion, giving you a healthy glow. Who Should Avoid Chemical Peels? While chemical peels can offer impressive results, they aren't suitable for everyone. You should avoid chemical peels if you have: Active Skin Infections or Open Wounds:  Peels can exacerbate these conditions, leading to irritation or further damage. Certain Skin Conditions:  Those with eczema, psoriasis, or rosacea may find that chemical peels worsen their condition. Very Sensitive Skin:  If your skin reacts easily to new products or treatments, a chemical peel might be too harsh. Pregnancy or Nursing:  While some peels are considered safe, it's best to consult with your doctor before undergoing any treatment during pregnancy or while nursing. How Often Should You Get a Chemical Peel? The frequency of chemical peels largely depends on the type and strength of the peel. We work in 2 week intervals, for 4-6 peels. Occasionally you might space them apart more, for example with a TCA peel. You'll consult with your skincare provider to determine the best treatment schedule for your specific skin needs. What Are Progressive Peels? Progressive peels are an excellent option for those seeking gradual improvements without the downtime associated with more intensive treatments. This method involves a series of peels performed over several weeks or months. Each peel builds on the previous one, gradually increasing in strength. The result is a steady, cumulative improvement in skin texture and tone with minimal disruption to your daily routine. Progressive peels are particularly suitable for individuals with sensitive skin or deeper skin tones, as they reduce the risk of irritation and other complications. Ready to Reveal Your Best Skin? Discover the glow beneath the surface—schedule your appointment now and take the first step toward radiant, rejuvenated skin!

Amber: Do you have any skincare or self-care rituals you never skip? Heidi: "My nighttime routine and daily Sunblock. Even if I skip my morning routine (some weekend days) I still do Sunblock. And I NEVER skip my night routine." What’s your go-to product or treatment that you swear by? "The acne topical for 30 minutes, anything longer than 2 hours dries my skin out and makes it worse, but this has drastically changed my skin for the positive. Then HA & Beta G, it has made my skin so much more hydrated without being sticky." Do you have a favorite beauty hack or secret? "Korean sunscreens feel so much better than ours, if you ABHOR the feeling of U.S. sunscreens, definitely come try our Korean ones." What’s one common misconception about spa treatments that you’d like to clear up "That lash extensions are inherently harmful to natural lashes. They are not. But they do need to be treated with some care after application, and your lash artist should make sure that they are applied correctly and are not too long or heavy for your naturals. These are the two places where damage can happen, it’s a team effort to protect your natural lashes. Also your eyes or extensions shouldn’t hurt after or during an appointment." What is your advice for someone looking to get lash extensions? "Know that it’s a team effort on the part of your lash artist and you to keep them looking good. Washing daily is necessary, as is some easy aftercare to protect your investment. It seems like a lot at the beginning but the aftercare is good hygiene and eye safety habits, and they become second nature." What’s your favorite way to relax or pamper yourself on a day off? "Drinking my coffee with quiet instrumental music and a slow morning start." What’s your favorite spa treatment to get as a client? "Lash lift, sauna, acne peels" What's your morning skincare routine? "Cleanser, toner, l-mandelic, vit c, moisturize hydrate 2, sunscreen (spf 50/pa++++)" What is your evening skincare routine? "Cleanse acne meds for 30 minutes rinse toner HA & Beta G moisturize // peptide Once a week: skip HA & beta G, and use Retinol instead" What are some every day favorites we don't stock at the SPA? "My waterpik and silk pillow cases and sheet. I still floss everyday but the waterpik is amazing! My silk pillowcases and top sheet keep me both warm and cool, they are the perfect temp regulator and feel great on skin - and it is important to state silk not satin, satin is hot and doesn’t breathe"

If you're looking to enhance your eyelashes but aren't sure where to start, you might be wondering about the differences between lash extensions and lash lifts. Both treatments can give you beautiful, eye-catching lashes, but they do so in different ways - it ultimately comes down to your personal preference and lifestyle. Here's a simple guide to help you understand each option! Start Here: What is a Lash Lift? A lash lift is a semi-permanent treatment that curls and lifts your natural lashes from the base, giving them a more lifted and elongated appearance. It enhances what you already have without adding anything extra. What are Lash Extensions? Lash extensions are individual false lashes that are applied to your natural lashes using a special adhesive. These are more customizable, and can provide a fuller, longer, and more dramatic look. Lash Lifts Procedure A Lash Lift is done by attaching your natural lashes to a silicone rod, then applying a lifting and setting solution. The process takes about 30-45 minutes. Duration The results from a lash lift can last anywhere from 6 to 8 weeks, depending on your lash growth cycle. As your natural lashes grow out, the lifted effect will gradually diminish. Lash Extensions Procedure A lash technician meticulously applies each extension to an individual natural lash. This detailed process can take anywhere from 1.5 to 3 hours, but the results are immediately noticeable. Duration Lash extensions require regular touch-ups every 2 to 3 weeks to maintain their fullness. As your natural lashes shed, the extensions will fall and/or grow out with them. Which One is Right for You? Consider a Lash Lift If: You prefer a fully natural look. You want a low-visit to the spa option. You have naturally long lashes that just need a bit of enhancement. Consider Lash Extensions If: You desire a more dramatic, fuller look. You're okay with regular touch-ups. You want to add length and/or volume that your natural lashes don't have. Want to know more? Book a complimentary lash consultation to learn more about what will be the best fit for you!

Botox has become a household name in the fight against wrinkles and fine lines, but how does it really work? In this post, I'll break down the basics of Botox (and other neurotoxins or neuromodulators - a.k.a. Dysport and Xeomin), making it easy to understand. How Does Botox Work? Mechanism of Action - think of it as putting a temporary pause on muscle movement that causes those pesky lines Botox, short for botulinum toxin, works by: temporarily blocking nerve signals to the muscles where it’s injected, which: prevents the muscles from contracting, which: helps to smooth out wrinkles and fine lines. Common Treatment Areas Botox is most commonly used in areas where wrinkles tend to form due to facial expressions. These areas include: Forehead : To smooth out horizontal lines. Around the eyes (crow’s feet) : To reduce the appearance of lines that form when you smile. Between the eyebrows (frown lines or "11's") : To soften the vertical lines that appear when you frown. Upper and Lower Lip : Upper lip for a lip Flip, and below the lower lip corners to keep them from turning downward. Procedure Getting Botox is quick and straightforward. The treatment involves a series of small injections using a very fine needle. Our first appointment is usually about 45 minutes so we can chat through what to expect, and any questions you might have. The actual injection time is usually 10-15 minutes at most! How Long Until You See Results? Onset of Results Depending on which neurotoxin you choose, you can begin to see results in 3-5 days, with the full results being seen at 14 days. Botox: 7 day onset, 14 day full results Dysport: 3-5 day onset, 14 day full results Xeomin: 3-5 day onset, 14 day full results Duration of Results The effects of Botox, Xeomin, and Dysport are the same, with results lasting ~90 days. Some people do metabolize differently, so it may be a bit shorter or longer, but the gold standard for a neuromodulator enhancement is 90 days. How Many Units of Botox Are Needed? Determining the Number of Units The number of Botox units you’ll need depends on several factors, including the area being treated, the severity of the wrinkles, and the results you’re aiming for. A qualified practitioner will assess your individual needs and determine the right amount for you. Average Units Here’s a general guideline for the average number of units used in common treatment areas: To Wrap it up...Botox (and its sister products, Dysport and Xeomin) is a quick, effective treatment for reducing the appearance of wrinkles and fine lines. We definitely don't expect you to be 100% comfortable making a choice with just reading a blog post, so we invite you to book a complimentary consultation where we can talk more about your specific skin questions, and how Botox might fit in for you!

Microneedling has taken the skincare world by storm, and for good reason. This minimally invasive procedure can transform your skin, making it smoother, younger-looking, and more radiant. Let's dive into the benefits of microneedling and explore why it might be the perfect addition to your skincare routine. Benefits of Microneedling for the Skin Improves Skin Texture and Tone Microneedling stimulates collagen production, which helps to smooth out rough texture in the skin, reduces the appearance of large pores, and improves overall skin tone. This results in a more even, polished complexion that looks and feels healthier. Reduces Fine Lines and Wrinkles By promoting collagen and elastin production, microneedling can diminish the appearance of fine lines and wrinkles. This process rejuvenates the skin, making it look younger and more vibrant, with a natural, youthful glow built from your own collagen. Minimizes Scars and Hyperpigmentation Microneedling is highly effective in reducing the texture and tone/color of acne scars, surgical scars, and hyperpigmentation. By encouraging the skin’s natural healing process, it helps to fade these imperfections, leading to a clearer, smoother, and more uniform skin tone. Enhances Product Absorption After microneedling, the skin becomes more receptive to topical treatments like serums and moisturizers. This increased absorption allows skincare products to penetrate deeper, maximizing their effectiveness and delivering better results. Reduces Stretch Marks Microneedling can improve the appearance of stretch marks by breaking down the scar tissue and stimulating new collagen formation. This leads to smoother skin and a significant reduction in the visibility of stretch marks over time. Who is a Good Candidate for Microneedling? Microneedling is suitable for a wide range of individuals, particularly those with: Fine lines and wrinkles Uneven skin texture or tone Acne scars or other types of scars Enlarged pores Hyperpigmentation or sun damage Who Isn't a Good Candidate for Microneedling? While microneedling offers numerous benefits, it is not suitable for everyone. Individuals who should avoid microneedling include: Those with active acne or infections on the skin - talk to your esthetician - depending on where and what phase the breakouts are in, we may still be able to microneedle, just moving around that area, not over it directly Individuals with certain skin conditions such as eczema or psoriasis People with a history of keloid scarring Individuals currently undergoing certain types of treatments (e.g., radiation therapy) Is Microneedling Painful? The idea of tiny needles penetrating your skin might sound daunting, but microneedling is generally well-tolerated. We apply a topical numbing gel before the procedure to minimize discomfort. Patients often describe the sensation as a slight tingling or prickling feeling. The level of pain can vary depending on the depth of the needles used and individual pain tolerance, but overall, the procedure is manageable. Re ady to transform your skin? Book your appointment today or schedule a complimentary consultation with one of our licensed experts to find out which treatment is perfect for you - We can't wait to help you achieve your beauty goals!

Oh hi friends! Did you all become besties and plan a group vacay (we love this, it’s our dream come true for you to all meet and love each other as much as we love you all!)? Our industry can be weird with its ebbs and flows sometimes. And while others might breathe a sigh of relief for a slower week, we’re wired a little differently and thought- “Let's make a mid-summer party out of it!”We want to celebrate next week and offer you some exclusive pricing and opportunities to be models for services we don't even offer yet! Because we love new things! (don't be surprised if we surprise you with even more fun next week if you're here!) so- now for the party favors! Now thru August 1 Special 1 - BOTOX - book online here Amber has a few openings for Botox next week -  if you claim one, you get your tox at our launch price of $9 per unit! Here’s my quick q/a blog on 'tox  and a Hot Tip: this is a great time to get neurotoxin -  you'll be ready for an enhancement again just before the holiday season, so you'll be nice and fresh before you need to manage your facial expressions at those fun family gatherings ;) (speaking from experience, it’s a relationship saver). Special 2 - TEETH WHITENING $89 - book online here Brighten and lighten 2-8 shades in your 1 hour appointment! More info on Teeth Whitening at the Atelier Special 3 - CRYO $99 or $75 - due to limitations in our booking software, reply to email or text to book Single Cryo face $75 session or  Cryo Body $99 per session - you can buy as many sessions as you want! WHAT? You heard right! If you're someone who wants a full 90 day transformation, we recommend 5 fat burning and 5 skin tightening - total of 10 of the body.  Pagani (the manufacturer) recommends a minimum of 5 sessions per area - I personally just completed 5 fat burning and am on my 4th skin tightening. Want to see pics? Reply here, and I'll send them to you! Here's more info on Cryo To book this, please reply to this email or text me @ 612-656-9298  July 29 - August 8 Special 4 - PARTY LASHES - reply to email or text to book  We are working on testing a new temporary lash enhancement service - they look like a set of lash extensions, but are faster and more temporary, worn for up to 5 days, and then removed at home - We call them Party Lashes! We want to test them out on people we can contact and say "Hey, how did it go? Do we love this, do we want to keep this for events/holidays, etc?"  $55  To book this, please reply to this email or text me @ 612-656-9298 as this isn't on our booking site yet! (Cannot be tested on people with lash extensions) Now until August 31,2024 Special 5 - LASH EXTENSIONS - Book online here We are doing a special Heidi hasn’t done in nearly 6 years, she has new availability for 2 new clients and wants to offer the spots to you all first! -Take $100 off a full set, plus your lash care kit (value $25)  More info about lash extensions See you at our week-long party?  Cheers!

We know figuring out what products to choose can be challenging - that's why we are here to help you select the very best skincare to get you the glowing, smooth skin you dream of! Here are three ways we can help: read the quick product overviews below and select what you think would be best for you come see us for an in person consult where we can go over what you're using, and build you a custom routine and treatment plan (click here to book) book a virtual consult for a custom routine by emailing info@amberbudd.com Read on for option 1 below! Cleanse // Gel instead of Cleanse // Refresh Antiinflammatory, soothing, reduce sensitivity, brightening, and assists with reducing fluid retention and swelling Cleanse // Cream instead of Cleanse // Calm locks in moisture, Soothes, treats inflammation and irritation, aids in natural cell process of healthy cell growth Tone // Refine instead of Tone // Balance and Tone // Soothe near identical ceramides help other ingredients work more effectively, gentle hydrating exfoliant smooths texture and fine lines, anti-inflamatory, brightening and soothing Treat // VitC Peptide instead of Treat // Resist Plus reduce acne breakouts, helps cells communicate more efficiently, strengthens skin structure and stimulates healthy collagen growth, assists cells in hydration retention Treat // HA & Beta G instead of Treat // 1000 Hyaluronic Acid (HA) holds up to 1000X its weight in water, Beta Glucan holds up to 1200X its weight in water. Damage repair, inhibits pigment formation from UVB rays, is especially good for skin wiht rosacea, eczema and atopic dermatitis, contains prebiotics to help good bacteria fight off bad bacteria in the skin. Treat // Retinyl 0.5% instead of Treat // Structure Exfoliating vitamin A derivative without negative side effects like redness, dryness and irritation. Communicator peptides help reduce wrinkle depth by up to 16%, brightening, soothing. Moisturize // Peptide instead of Moisturize // Improve Stimulates breakdown of unhealthy collagen while stimulating healthy collagen. Antibacterial, and hydrating while also regulating oil production. Moisturize // Hydrate V2 instead of Moisturize // Restore or Moisturize //Hydrate Adaptogenic mushroom extracts with the one of the highest antioxidant ratings in the world. Regenerates healthier cells, brightens and soothes Treat // L Mandelic Acid 5% or 8% gentle exfoliant for smoother skin, especially effective for treating post inflammatory hyperpigmentation, increase ceramide synthesis and brightens Treat // BP 2.8% or 5% gold standard for treating inflammatory type acne Last but not least...10 products we know and love that won't be leaving anytime soon!

In the pursuit of smoother, youthful-looking skin, many of us turn to cosmetic treatments like neurotoxin injections. These injections, commonly known by brand names like Botox®, Dysport®, and Xeomin®, are popular for their ability to reduce the appearance of wrinkles and fine lines. If you're considering this treatment or have already scheduled your appointment, it's natural to have questions about what to expect and how to care for your skin afterward. Don't worry—I'm here to guide you through it all, ensuring your journey to rejuvenated skin is smooth (ah! see what I did there?!) and successful. Before the Appointment: Preparation is Key Before your appointment, there are a few things to keep in mind to ensure optimal results. First and foremost, it's essential to communicate openly with your treatment provider about your desired outcomes and any concerns you may have. This will help them tailor the treatment to your specific needs and expectations. Additionally, your provider may advise you to avoid certain medications and supplements that can thin the blood, such as aspirin or fish oil, a few days prior to your appointment. Alcohol consumption should also be minimized to reduce the risk of bruising at the injection site. During the Appointment: A Quick and Painless Procedure When the day of your appointment arrives, you can rest assured that neurotoxin injections are a quick and relatively painless procedure. We'll start with some before photos, and discuss your goals, addressing any last - minute questions you may have. We'll discuss dose options, and product options and what makes them unique to suit your goals. Lastly, we will mark on a treatment sheet and your face to ensure proper placement. Once you're ready, we will carefully administer the injections to the targeted area - such as between the brow, across the forehead, or around the eyes. Thanks to advancements in technology and techniques, discomfort during the procedure is minimal if not completely pain free, for most individuals. You may feel a slight pinch at the injection site, but it typically subsides quickly. Before you know it, the procedure will be complete, and you'll be on your way to smoother, more youthful-looking skin. After the Appointment: Caring for Your Skin After receiving neurotoxin injections, it's essential to take proper care of your skin to maximize results and minimize any potential side effects. Here are a few tips to keep in mind: First 4-6 hours post treatment: Do not lay down for the first 4-6 hours. This is important to prevent spread of the neuromodulator used. The first 24 hours: Avoid massaging/rubbing the treated area You can excersize lightly, but avoid intense physical activity - anything that might make your sweaty Avoid saunas, hot tubs, and extended long showers and baths Avoid hats or headbands that are tight around the head Avoid alcohol and medication that thin your blood such as asprin The first 2 weeks: Do not have any facial massage or other cosmetic treatments Follow-Up: Monitoring Results and Planning for Touch-Ups In the days following your neurotoxin injections, you can expect to see gradual improvements in the appearance of wrinkles and fine lines. Results typically begin to show within 2-7 days and continue to improve over the next two weeks. While individual results may vary, most people enjoy the benefits of smoother, more youthful-looking skin for 3-4 months before a touch up. To ensure your satisfaction with the results, be sure to schedule a follow-up appointment with your treatment provider 2 weeks after your injections so we can assess the results, make any adjustments needed, and of course - take after photos so you can see them! Consult Your Provider: Your Partner in Skin Health Throughout your neurotoxin injection journey, your treatment provider is your partner in achieving your skincare goals. If you have any questions, concerns, or experience unexpected reactions following treatment, don't hesitate to reach out to them for guidance and support. Your provider is dedicated to helping you look and feel your best. Are you ready to say hello to smoother, more youthful-looking skin? Schedule your neurotoxin injection appointment today. Not sure yet? That's okay too! Book the neurotoxin injection appointment, and we will use it as a consult time. If after we chat, you decide you'd like to try it, great - but if not, that's okay too! We are here to help you reach your skincare goals, whatever that looks like for you!

how to get an even, long-lasting spray tan Spray tans work by applying a sunless tanning solution to the skin, whose active ingredient is dihydroxyacetone (DHA). When DHA comes into contact with your skin, it reacts with the proteins in your skin’s outermost layer to create a bronze color. Often we are asked what the best way to prep for the tan and take care of it afterward. We carry a line of products specifically for prep and post-care, but here are a few extra tips to get you started! 1- Exfoliate properly: Many individuals skip or inadequately exfoliate their skin before a spray tan. Exfoliation removes dead skin cells, ensuring an even application and preventing the tan from clinging to dry patches or uneven areas. 2- Don’t moisturize or use moisturizing body washes prior to your tan: doing so before a spray tan can create a barrier on the skin, hindering the tan's absorption. 3- Shave or wax at least 24 hours prior to your tan appointment: right before a spray tan can open up the pores and lead to uneven color absorption, leaving what I (un)fondly refer to as “strawberry dot skin” 4- On the day of your tan, remove makeup, and deodorant and don’t use perfume: deodorant can leave a barrier between your skin and the solution, and perfume leave dots wherever it was sprayed. To ensure an even tan, don’t use either on the day of your appointment. Now that you’ve been sprayed: 1 - wear loose, dark clothing or clothing you don’t mind staining, until your first rinse: this ensures there are no “rub” lines where your clothes might remove some of the spray tan solution 2 - Don’t use shower gel or or soap in your first rinse: just use water. And when you think you’re done rinsing, keep rinsing for 60-90 seconds. I can almost guarantee you’ll find somewhere that you didn’t rinse yet 3 - Hydrate your skin with any moisturizer you love after your rinse, and continue to do so for the length of your tan. This helps keep the tan longer, and a more even sloughing as well 4 - when the spray tan inevitably starts to fade (insert sad here) - it's time to start exfoliating so you can come back for more! (insert happy here!) Remember, every individual's skin is different, so results can vary. If you have any concerns or questions, don't hesitate to consult with one of our certified tanning technicians before the session. Email Me Like What You're Learning? Buy Me A Coffee

Whether you're a skincare enthusiast or just starting your journey toward healthier skin, these five tips will set you on the path to a vibrant and hydrated complexion. Join us and unlock the secrets to glowing skin that will boost your confidence and leave you feeling beautiful inside and out. Drink plenty of water Hydrating skin is an important part of a healthy skincare routine, and one essential and is often overlooked, despite the fact that something like 72% of adults are chronically dehydrated! Our bodies are made up of roughly 70-80 water when we are born, to 60-70% water in adulthood, so having an adequate intake ensures that our cells are functioning optimally. A great way to increase your consumption is to fill a reusable bottle or cup and have it nearby at all times! Easier said than done. I have to switch out my waterbottle every couple of days or it becomes almost “invisible” to me. Also try setting reminders on your phone to remind yourself to drink water every so often in order to get in the right amount per day. What's the right amount? Roughly 50% of your body weight in ounces. So if you’re 150 pounds as an example, you’d aim for 75 ounces of water. Adding in one more cup (8ounces) for every half hour of intense sweating - whether through working out, being outside in the heat, or sitting in a sauna Use sunscreen with SPF 30 or higher Sun exposure is a part of every day of our lives, unless we live somewhere that has days of the year without sunlight. Cleveland Clinic states: Cumulative sun exposure causes basal cell and squamous cell skin cancer, while episodes of severe blistering sunburns, usually before age 18, can cause melanoma later in life. Most people don't think much about how daily exposure affects our skin, but it's important to remember that proper protection is critical! The American Academy of Dermatology recommends using sunscreen with SPF 30 or higher every day because it helps protect your skin from sunburn and premature aging, such as wrinkles and spots. This also helps prevent the breakdown of Elastin in the skin, which is basically the scaffolding within our skin tissue. Exfoliate your skin regularly Exfoliation is an important part of any skincare routine. Think about your skin cells like shingles on a roof - they overlap to protect from weather and elements. Our skin cells do the same. Due to a sticky substance called intracellular cement, the dead cells don't exfoliate off as fast as we need them to as we age. Babies have the most gorgeous glowing skin naturally - they’re full of water, and the cells naturally exfoliate off roughly every 14 days. As we age, that slows to every 40-56 days. Regular exfoliating helps remove the buildup of dead skin cells which can clog pores and lead to dullness and dryness. Exfoliating also encourages cell turnover, resulting in a brighter, more even complexion. This not only improves the look of your skin but also helps to reduce breakouts and uneven texture. Start with exfoliating 1-2 times a week with a gentle exfoliant. A link to my favorite is here: Eat More Fruits and Veggies Eating more fruits and vegetables has been scientifically proven to be an essential part of a healthy skincare routine. Not only are these nutrient-dense foods full of antioxidants, vitamins, minerals, and fiber which help to reduce inflammation, they are also full of naturally occurring water that is perfect for maintaining hydrated skin. Eating these nutritious essentials will not only help your skin look better, but it will also help you feel your best from the inside out. Not sure where to start? Begin by adding a variety of colors into your daily meals - green leafy veggies like spinach and kale for healthy cell production, red tomatoes for lycopene for wrinkle-fighting benefits, orange oranges or sweet potatoes for their Vitamin C content that protects against free radicals, and blueberries, strawberries or cranberries as a great source of flavonoids which aids in collagen renewal. Get enough sleep Sleep is essential for healthy and glowing skin. It's called beauty rest for a reason. When we sleep our skin cells repair themselves, removing the excess dirt, oil and bacteria from our skin to give us a more vibrant look. Without enough sleep, our bodies produce too much cortisol, which can cause inflammation and hinder production of collagen. A few benefits of getting enough shut eye? Reduced dark circles and general puffiness in the face. Fewer Wrinkles. And less sagging. Seems like a great way to start to me! Bonus Tip: Caffeine isn’t bad, and Drinking Alcohol Is. Caffeine is a diuretic, yes, but it still generally has enough water in it to balance itself out, if you are getting enough other water to begin with. However, Alcohol doesn’t. I’m not going to tell you to stop drinking. We all get to make our own choices. I recently decided to take a step back and reevaluate my relationship with alcohol - but this isn’t about that. What it does relate to though, is how much better my skin looked within two days of stopping drinking. Alcohol releases a histamine that dilates capillaries - this is especially noticeable with people who are prone to redness in the skin, or rosacea. It Dehydrates the skin which causes it to look pale, dull, flaky, and more prone to dark circles. Our body is smart - it prioritizes the vital organs it needs to survive - the heart, liver, kidneys, etc. So it's going to pull all the water to where it *needs* it, which means our skin gets dehydrated first, and stays that way until we are rehydrated again. It's a vicious cycle if you’re drinking alcohol every day. Thank you for tuning in to the Skincare Fairy Godmothe. I hope that you found today's discussion informative and helpful in your skincare journey. Remember, taking care of your skin is not just about the products you use, but also about adopting healthy lifestyle habits such as drinking enough water, getting enough sleep, and protecting your skin from the sun. Whats one thing you'll implement today to get Healthier, more Hydrated skin? Email Me Buy Me A Coffee

The neck and decolletage area is often overlooked when it comes to skincare. Unfortunately, this can lead to signs of premature aging like wrinkles, sagging, and discoloration. It's important to take extra care of your neck and decolletage skin for a healthy, youthful appearance. Aging on the neck and decolletage is caused by a combination of factors, including sun exposure, reduced collagen production, hormonal changes, and gravity. Prolonged time looking down at screens can also contribute to these signs of aging - often referred to as "tech neck". Here are some tips for keeping your neck and decolletage looking youthful: - Protect your skin from the sun. Wear broad-spectrum sunscreen with an SPF of at least 30 whenever you're outdoors - yes summer AND winter AND spring AND fall! 365, friends! - Cleanse and moisturize the area every day. You can choose products specifically formulated for the neck and decollete or you can use what you're already using on your face - either works great! - Use a retinol or glycolic acid cream to promote collagen production and reduce wrinkles. - Get regular professional treatments such as microneedling, rezenerate (our RezSignature facial is a fave!) or chemical peels to repair damage and improve skin tone. - To prevent tech neck, make sure you are taking regular breaks from screens throughout the day and avoid hunching over your phone. Even better, keep your tech at eye level so you aren't even bending improperly! Doing neck stretching every hour can help prevent issues and improve posture. What questions do you have about treating neck and decollete skin? Email me via the link below or follow me on Insta and DM me there! Lets Get Social - Follow me on Instagram! Email Me Buy Me A Coffee